Review of Cetaphil Daily Facial Cleanser

Its time for a new cleanser. When my oily skin started to feel tight after cleansing, I knew it was time for an upgrade.  Would this iconic facial cleanser live up to the hype during a six month trial?

Why do dermatologists always recommend Cetaphil Daily Facial Cleanser? 

Dermatologists love Cetaphil because it is gentle enough for even the most sensitive skin.

This is partly because it only contains eight ingredients: the fewer the ingredients, the less chance of irritation.

Also it doesn’t contain any fragrance which is a common cause of irritation.

I am impressed – such a minimalist approach takes confidence.

What is a harsh detergent doing in a cleanser for a sensitive skin?

So why does it contain sodium lauryl sulphate, a harsh detergent and known irritant? Surely it would dry out and possibly irritate the skin?

In the short term, no. A nourishing emollient cleverly buffers the skin from the detergent.

It also contains a humectant to attract moisture to the skin. 

This idea of a buffer is so simple yet it works – I don’t know anyone who has ever reacted to it.

Do I agree with Caroline Hirons?

I am sure that some dermatologists recommend Cetaphil because they are in the pockets of multi-nationals, but I am not as sceptical as Caroline Hirons. When it was launched, it was seen as a truly revolutionary alternative to soap.

I disagree with her on a few more points.

Foam. Yes it does foam slightly, but it is still gentle because of the buffering.

Parabens. Despite the furore, there is very little conclusive evidence against parabens. However, from a marketing point of view, Cetaphil should probably consider replacing them.

Alcohol. Not all alcohols are drying. Cetaphil uses a high concentration of cetyl alcohol, but it is a humectant, not the drying, irritating type of alcohol.

Read More:

Our skin is not pH balanced!

Science has moved on however, and Cetaphil is starting to look dated.

A quick science lesson:

pH blance7
acidicunder 7
alkalineover 7

Alkaline cleansers, (like soap). disrupt the acidic barrier of our skin.

If a new client has red, sensitive and spotty skin, I usually find that her cleanser is too alkaline. They dissolve lipids from the skin’s barrier, so moisture escapes and the skin dries out.

We need those precious lipids to give our skin a glow, especially after 35.

Cetaphil is pH balanced (6.3 – 6.8), and inspired a whole generation of pH balanced cleansers. But our skin is not pH balanced – it is slightly acidic (4.5 to 5.5).

So long-term use of pH balanced cleansers will damage your skin’s barrier and lead to premature ageing.

Conclusion: ironically Cetaphil doesn’t cleanse very well.

Rating: 2/5

Caroline Hirons was right in one respect: it doesn’t remove all make-up and sunscreen, so I ended up using it as a second cleanser.

Ironically the protective buffer actually prevented it from cleansing thoroughly. I wasn’t so keen on the buffer – it left a residue on my skin.

Its simplicity is also its downfall: it doesn’t contain any proactive ingredients. It’s time for Cetaphil to upgrade – I’m surprised that they haven’t already.

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